Tuesday 4 February 2014

Meditation

Sitting in silence
Birch bark pattern on curtains
Heralding fresh start.

The river flows on
I skate across the surface
Can't seem to break through.

It's all just weather.
Sit with patient endurance
Focus on the breath.


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1 comment:

  1. Prue7 February 2014 at 09:15

    Breath comes in, goes out.
    'Now' is the pause between breaths
    Forever changing.

    ReplyDelete

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